Weigh In record (no journal entry) for 06 August 2009
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230.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2009:
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140 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 19.00g.
Lunch: sun chips cheddar. more...
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losing 2.0 lb a week
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