Weigh In record (no journal entry) for 20 August 2022
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112.9 lb
Lost so far: 37.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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1241 kcal
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Fat: 43.85g | Prot: 53.95g | Carb: 166.40g.
Breakfast: McDonald's Mcmolletes , Kellogg's All-Bran Original, AdeS Leche de Soya, Raspberries. Lunch: Guava, Domino's Pizza Pizza de Pepperoni, Domino's Pizza Pizza Mexicana . more...
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gaining 0.6 lb a week
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ale-sanjuanva's weight history
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