Weigh In record (no journal entry) for 01 June 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 June 2011:
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1963 kcal
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Fat: 73.71g | Prot: 54.63g | Carb: 281.39g.
Breakfast: starbucks white hot chocolate, walnuts, apple. Lunch: pita chips, creamy caesar, dole very veggie, banana. Dinner: turtle cheesecake, garlic breadstick. Snacks/Other: cocoa pebbles. more...
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2754 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Circuit Training - 15 minutes, Sitting - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 45 minutes, Sleeping - 7 hours, Resting - 30 minutes, Housework - 4 hours. more...
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losing 0.9 lb a week
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HeatherDiane's weight history
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