CarmenR4322's Journal, 19 August 2022

Made it down to a 70 pound loss, looking forward to losing another 10!

294.5 lb Lost so far: 70.3 lb. Still to go: 95.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 August 2022:

3658 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.6 lb a week

Comments

👏👏👏

19 Aug 22 by member: karen40.poole

👏 Yay you, great job!

19 Aug 22 by member: ImalittleLESSfluffyNOW

Fantastic!

19 Aug 22 by member: SLYONE 22

Heck yea!!

19 Aug 22 by member: harmonyyoj

Excellent!!👍👍

19 Aug 22 by member: Diana 1234

Amazing

19 Aug 22 by member: FatMattAttack1

Great efforts. Congrats👏

19 Aug 22 by member: ginome

Just wonderful

21 Aug 22 by member: sugarplum_


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CarmenR4322's weight history