Weigh In record (no journal entry) for 01 June 2011
|
180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2011:
|
1243 kcal
|
Fat: 26.28g | Prot: 118.21g | Carb: 138.09g.
Breakfast: Salsa, Egg Beaters - Original, carmel latte smoothie mix, Hazelnut Coffee, Turkey Bacon. Lunch: Honeydew Melons. Dinner: Valley Fresh Steamers Healthy Colors, Boneless Skinless Chicken Breast. Snacks/Other: Hot Buffalo Wing Pretzel Pieces, Pretzel Stix, Whey Protein. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christy78's weight history
|