Weigh In record (no journal entry) for 01 June 2011
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226.4 lb
Lost so far: 10.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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773 kcal
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Fat: 20.42g | Prot: 26.02g | Carb: 128.73g.
Breakfast: Tap Water, Fat Free French Vanilla Coffee Creamer, 1% Fat Milk, Honey Clusters Cereal, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: 100% Grapefruit Juice Pulp Free, Country Brand Chili W/Beans. more...
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losing 11.2 lb a week
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