Weigh In record (no journal entry) for 19 August 2022
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153.6 lb
Lost so far: 19.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2022:
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608 kcal
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Fat: 16.06g | Prot: 80.36g | Carb: 34.12g.
Breakfast: Coffee, Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage. Lunch: New Direction Lemon Pudding with Fiber, Coca-Cola Coke Zero (Can). Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: A&W Diet Root Beer (Can). more...
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losing 5.6 lb a week
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Pinkie Flynnetti's weight history
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