Weigh In record (no journal entry) for 01 June 2011
|
131.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2011:
|
1103 kcal
|
Fat: 50.50g | Prot: 28.34g | Carb: 140.41g.
Lunch: milk, watermelon, coffee. Dinner: oil, onion, coffee, coffee, milk, 肉包, cucumber, watermelon, grape. Snacks/Other: cookies. more...
|
|
1518 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sticktothegoal's weight history
|