Weigh In record (no journal entry) for 19 September 2014
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115.8 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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351 kcal
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Fat: 4.55g | Prot: 30.28g | Carb: 53.12g.
Dinner: Chili Macaroni. more...
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losing 14.0 lb a week
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ejpike's weight history
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