Weigh In record (no journal entry) for 01 June 2011
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172.0 lb
Lost so far: 14.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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894 kcal
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Fat: 15.69g | Prot: 47.86g | Carb: 146.58g.
Breakfast: Pomegranate Juice, Golden Delicious Apples. Dinner: Apple Custard Crunch, Chicken Noodle Soup. Snacks/Other: Hard Candies. more...
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gaining 5.6 lb a week
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