Weigh In record (no journal entry) for 19 September 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2014:
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384 kcal
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Fat: 13.09g | Prot: 26.29g | Carb: 42.53g.
Breakfast: Broccoli, Cauliflower. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast Meat and Skin. Snacks/Other: Cadbury Hot Chocolate, Coffee with Milk, Coffee with Milk and Sugar. more...
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