Weigh In record (no journal entry) for 19 September 2014
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144.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2014:
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407 kcal
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Fat: 24.16g | Prot: 19.11g | Carb: 28.90g.
Breakfast: American Cheese, America's Choice Hot Dog Roll. more...
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gaining 3.1 lb a week
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