merry mel's Journal, 18 August 2022

Hello Everyone, How are you all doing? my steps are all done, bike done, work hard but done and 2 other people to help. Still beautiful weather. All new people following me welcome if I can help you in any way I will. Enjoy your Evening or morning depending where you live. Upset Jim but hope I can sort things. 😬. sometimes it doesn't take much, but we have been together 26 years so I hope everything will turn around soon. Best wishes to you All. Merry Mel 🤩
122.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2022:
289 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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