Weigh In record (no journal entry) for 01 June 2011
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164.5 lb
Lost so far: 1.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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309 kcal
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Fat: 5.40g | Prot: 15.68g | Carb: 53.72g.
Breakfast: Golden Delicious Apples, Wheat Germ, Plain Yogurt. more...
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losing 3.1 lb a week
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CBM*'s weight history
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