cenobite's Journal, 31 May 2011

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Weigh In record (no journal entry) for 31 May 2011

199.8 lb Lost so far: 11.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:

1751 kcal

Fat: 41.50g | Prot: 75.50g | Carb: 128.87g. Breakfast: Spinach, Cottage Bacon, Egg. Lunch: 12" Orchard Chicken Salad. Dinner: 12" Orchard Chicken Salad, Sardines in Hot Sauce. Snacks/Other: Bourbon. more...

2622 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

losing 1.8 lb a week

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cenobite's Journal, 31 May 2011

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