ttacmz's Journal, 31 May 2011

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Weigh In record (no journal entry) for 31 May 2011

162.0 lb Lost so far: 5.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:

1814 kcal

Fat: 160.95g | Prot: 74.47g | Carb: 20.81g. Lunch: olive, tomato, spinach, cream cheese , roast beef. Dinner: vanilla, splenda, butter, cream cheese, Italian Meatballs. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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ttacmz's Journal, 31 May 2011

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