ive had a few bad days but suprised @ the weight gain still eating healthier than i have been. Would like to do Lite n Easy but not sure of costs, have considered joining a gym and exercising with Jarrod but his burnt his arm now, cost and time. Met my 60000 goal for May, which should have meant a 8.5kg loss (if 7000c is 1kg fat) Maybe im not being honest enough? Work can be tough with morning teas etc. Remind myself i put 10kg on @ council 4 that reason in a year!
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239.2 lb
Lost so far: 3.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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