Weigh In record (no journal entry) for 01 May 2014
|
155.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2014:
|
714 kcal
|
Fat: 23.98g | Prot: 56.82g | Carb: 65.00g.
Breakfast: Land O'Lakes Whipped Light Butter, Thomas' Original English Muffins, Yoplait Greek 100 Yogurt - Strawberry. Lunch: Sargento Natural Provolone Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Fresh Express Garden Salad, bob evans BOB EVAN SOURCRM MSHD POTATOE, Roasted Broiled or Baked Chicken Breast. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kbberry2000's weight history
|