Weigh In record (no journal entry) for 11 March 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1233 kcal
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Fat: 59.88g | Prot: 56.12g | Carb: 118.85g.
Breakfast: Sara Lee Cinnamon with Raisins Bakery Bread, Banana. Lunch: Hellmann's Real Mayonnaise, Mt. Olives MT OLIVE NS B&B STUFFER, Planters Deluxe Mixed Nuts w/Pistachios, Provolone Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast, White Bread. Dinner: Del Monte Low Sodium Whole Kernel Corn, Pork Loin (Tenderloin, Lean Only), bob evans BOB EVAN SOURCRM MSHD POTATOE. more...
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losing 1.2 lb a week
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