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Kbberry2000
Journal
14 Mar 14
Kbberry2000's Journal, 14 March 2014
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Weigh In record (no journal entry) for 14 March 2014
154.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2014:
784 kcal
Fat: 32.01g | Prot: 35.43g | Carb: 98.07g.
Breakfast:
Banana, Sara Lee Cinnamon with Raisins Bakery Bread.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Kraft Provolone Cheese with Smoke Flavor Added.
Dinner:
Pop Secret Movie Theater Butter Popcorn, Skippy Creamy Peanut Butter, Bread.
more...
1853 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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