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Chemo is over! Slow but steady is the goal.
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153.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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269 kcal
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Fat: 9.32g | Prot: 8.05g | Carb: 39.79g.
Breakfast: Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), White Bread, Dannon Fruit on the Bottom Yogurt - Strawberry. more...
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gaining 0.2 lb a week
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