Weigh In record (no journal entry) for 16 January 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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259 kcal
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Fat: 6.84g | Prot: 20.86g | Carb: 25.80g.
Breakfast: Blueberries, Egg White, Boiled Egg. Lunch: Peeled Baby-cut Carrots, Deli Select Ultra Thin Honey Ham. more...
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steady weight
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