Weigh In record (no journal entry) for 29 August 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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177 kcal
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Fat: 6.28g | Prot: 12.26g | Carb: 22.56g.
Breakfast: Honey Wheat Berry Whole Grain Bread, Boiled Egg. more...
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gaining 14.0 lb a week
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