Weigh In record (no journal entry) for 14 July 2012
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152.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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395 kcal
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Fat: 21.60g | Prot: 19.33g | Carb: 33.30g.
Lunch: Sweet Cucumber Pickle, Pimento Cheese, Deli Roast Beef, Butterbread, Red Tomatoes, Mayonnaise. more...
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gaining 3.5 lb a week
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