caroline.brightman's Journal, 17 August 2022

O.1 loss

177.0 lb Lost so far: 9.7 lb. Still to go: 177.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 August 2022:

30 kcal

Fat: 0.50g | Prot: 0.20g | Carb: 4.00g. Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...

losing 0.8 lb a week

Comments

Thank you 💕

17 Aug 22 by member: caroline.brightman

I agree with Elle, a loss is a loss, it's in the right direction that's the main thing xx

17 Aug 22 by member: Addison5712

Thank you

18 Aug 22 by member: caroline.brightman


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caroline.brightman's weight history