Weigh In record (no journal entry) for 09 March 2012
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150.5 lb
Lost so far: 1.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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160 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 2.00g.
Breakfast: Large Grade A Eggs (Hard Boiled). more...
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losing 7.0 lb a week
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