Weigh In record (no journal entry) for 31 May 2011
|
227.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
617 kcal
|
Fat: 13.65g | Prot: 78.60g | Carb: 43.03g.
Breakfast: Chunky Hearty Bean and Ham Soup. Lunch: Vanilla Whey Protein Powder. Dinner: Cottage Cheese. Snacks/Other: White Premium Chunk Chicken Breast. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyTRN's weight history
|