lssierra's Journal, 31 May 2011

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Weigh In record (no journal entry) for 31 May 2011

202.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 31 May 2011:

703 kcal

Fat: 16.05g | Prot: 23.69g | Carb: 122.11g. Breakfast: strawberry, banana, corn flakes. Lunch: nature valley cinnamon granola, trader joe chicken tikka. Snacks/Other: watermelon. more...

2769 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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lssierra's Journal, 31 May 2011

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