Weigh In record (no journal entry) for 18 September 2014
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187.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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367 kcal
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Fat: 9.49g | Prot: 25.60g | Carb: 43.08g.
Breakfast: Coffee, Borden Cremora Non-Dairy Coffee Creamer, Truvia Sweetener (Packet). Lunch: Truvia Sweetener (Packet), Fresh Lemon Juice, Spice Islands Ground Saigon Cinnamon, Red Delicious Apples, Butterball Italian Style Turkey Meatballs, Cucumber (Peeled). Dinner: Wish-Bone Fat Free Italian Dressing, Glory Foods Collard Greens. more...
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losing 11.9 lb a week
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ncfoxbutterfly's weight history
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