Weigh In record (no journal entry) for 18 September 2014
|
252.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2014:
|
2873 kcal
|
Fat: 111.28g | Prot: 165.76g | Carb: 227.40g.
Breakfast: Taste Nirvana Real Coconut Water with Pulp, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Lifesavers Wint-O-Green Mints, Nestle Kit Kat (Fun Size), Fresh & Easy Cilantro & Lime Rice, Marinated Fish (Ceviche), Rotisserie Chicken. Dinner: Beer. Snacks/Other: Guayaki Yerba Mate - Enlighten Mint, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrpoptart's weight history
|