Weigh In record (no journal entry) for 31 May 2011
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250.6 lb
Lost so far: 0.8 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1015 kcal
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Fat: 22.29g | Prot: 42.01g | Carb: 170.35g.
Breakfast: Clementines, Fiber Capsules, Grapefruit (Pink and Red), Dried Pitted Plums, Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar, Green Tea. Lunch: Lowfat Blueberry Kefir, Homestyle Chicken Salad, Apples, Snack 'N Cheese To-Go Mild Cheddar. more...
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gaining 1.6 lb a week
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