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TERRIBLE!!!! Jajaj.
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123.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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1121 kcal
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Fat: 26.90g | Prot: 33.68g | Carb: 51.35g.
Lunch: Puré de Calabaza, Puré de Papa, Granja Tres Arroyos Hamburguesa de Pollo. Dinner: Paty Salchicha . Snacks/Other: Vino Syrah. more...
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gaining 6.9 lb a week
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 Comments
si habias dejado la harina retenes menos liquido y si la reincorporas volves a retener. No necesariamente puede ser peso verdadero ganado (?)
16 Aug 22 by member: LucasOscar
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Si si...igual deje las harinas...tres días! Una caradura. Jaj
17 Aug 22 by member: coty iglesia
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