Weigh In record (no journal entry) for 31 May 2011
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178.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2011:
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1965 kcal
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Fat: 46.46g | Prot: 86.54g | Carb: 302.96g.
Breakfast: Brownulated Light Brown Sugar, Soymilk Creamer, Coffee (Brewed From Grounds), Whole Grain Apple Cinnamon Granola, Blueberries, Blackberries, Almonds, Organic Lowfat Blueberry Yogurt, Bananas. Lunch: Peach, Sugar Snap Peas, Organic Fat Free Milk, Grapes, Jams and Preserves, Omega Peanut Butter, Pumpernickel. Dinner: Organic Fat Free Milk, Extra Virgin Olive Oil, Soy Sauce (Shoyu) (Low Sodium), Red Potatoes (Flesh and Skin), Onions, Asparagus, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Grapes, Bananas, Brownulated Light Brown Sugar, Soymilk Creamer, Coffee (Brewed From Grounds), Cheese Heads 100% Natural Light String Cheese. more...
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1981 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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