Nou nou
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164.9 lb
Lost so far: 23.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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811 kcal
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Fat: 19.50g | Prot: 37.53g | Carb: 92.43g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Cup-A-Soup Asperge. Dinner: Wereldkoks Surinaamse Kip Ketjap met Bami. Snacks/Other: Cola (met Cafeïne, met Aspartaam), Alcoholische Drank (Gin, Rum, Wodka, Whisky), Lidl Magere Melk. more...
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losing 3.1 lb a week
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annemiek rembil's weight history
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