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not sure how this happened 🤔
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384.0 lb
Lost so far: 13.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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1790 kcal
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Fat: 81.02g | Prot: 85.01g | Carb: 181.01g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Libby's Lima Beans, Del Monte Canned Corn, Hunt's Bold BBQ Sauce, Rose Smoked Boneless Pork Shoulder Butt, Kraft Classic Catalina Lite Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Del Monte Ketchup, Wesson Oil 100% Canola Oil, Kroger Beef Cubed Steak, Yellow Rice, Great Value White Cheese Mexican Style Queso Dip. Snacks/Other: A2 2% Milk, 1% Fat Milk, Kellogg's Raisin Bran Crunch Original, Snack Pack Juicy Gels Sugar Free, Priano Prosciutto Italiano, El Viajero White Mexican Dipping Original Cheese, Dry Roasted Pistachio Nuts (with Salt Added) . more...
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gaining 16.8 lb a week
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