Weigh In record (no journal entry) for 16 August 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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207 kcal
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Fat: 5.54g | Prot: 28.91g | Carb: 8.99g.
Breakfast: Marusia Kéfir, Jengibre, Cúrcuma, Silk Leche de Almendra sin Azúcar , Nature's Best Isopure Low Carb Chocolate. more...
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losing 0.3 lb a week
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NattyRamirez's weight history
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