Weigh In record (no journal entry) for 31 May 2011
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1532 kcal
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Fat: 56.30g | Prot: 82.06g | Carb: 179.82g.
Breakfast: Clif Bar - Oatmeal Raisin Walnut, Diet Coke (Can). Lunch: everything bagel, mixed berry cream cheese. Dinner: butter, cheez-it crackers, eye round. Snacks/Other: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Snyder's of Hanover Mini Pretzels. more...
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gaining 1.2 lb a week
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