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Moin zusammen! 🙋🏼♀️
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139.8 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2022:
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1399 kcal
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Fat: 48.20g | Prot: 49.49g | Carb: 188.49g.
Breakfast: Farmer's Snack Kanadische Bio-Cranberry, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett. Lunch: Vitakrone Hummus Natur, Aldi Maiswaffeln. Dinner: Buttermilch Pancakes, Lidl Snack Frikadellen. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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losing 3.1 lb a week
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📚 MrsLP's weight history
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