bigmikesmith's Journal, 31 May 2011

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Weigh In record (no journal entry) for 31 May 2011

267.6 lb Lost so far: 0 lb. Still to go: 87.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:

1379 kcal

Fat: 49.01g | Prot: 57.31g | Carb: 189.90g. Breakfast: subway western. Lunch: green giant pasta carrots. Dinner: Chunky Peanut Butter (with Salt), Bananas, White Bread. Snacks/Other: peanut butter and jelly. more...

3594 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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bigmikesmith's Journal, 31 May 2011

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