akane's Journal, 05 August 2009

Weigh In record (no journal entry) for 05 August 2009
209.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 August 2009:
1656 kcal Fat: 56.02g | Prot: 105.97g | Carb: 189.53g.   Breakfast: hardboiled egg, raisin, coffee, oatmeal. Lunch: cucumber, basil sauce, brown rice, scallop, mussel, calamari, shrimp. Dinner: tomatoe, peanut dressing, fruit full, salad, chicken. Snacks/Other: Supremely Spicy Hummus, dr. pepper, walnuts. more...

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