Weigh In record (no journal entry) for 05 August 2009
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209.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2009:
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1656 kcal
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Fat: 56.02g | Prot: 105.97g | Carb: 189.53g.
Breakfast: hardboiled egg, raisin, coffee, oatmeal. Lunch: cucumber, basil sauce, brown rice, scallop, mussel, calamari, shrimp. Dinner: tomatoe, peanut dressing, fruit full, salad, chicken. Snacks/Other: Supremely Spicy Hummus, dr. pepper, walnuts. more...
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akane's weight history
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