Weigh In record (no journal entry) for 31 May 2011
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131.8 lb
Lost so far: 12.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1369 kcal
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Fat: 24.96g | Prot: 63.67g | Carb: 250.47g.
Breakfast: Puffed Rice Cake, Strawberry Toaster Pastry, Fudgesicle Pops (No Sugar Added), Giant Chewy Sweet Tarts, Better Start Light Multi-Grain English Muffin, Sugar Free Blackberry Seedless Preserves, Special K Bar Vanilla Crisp, Soft Pretzel, Fat Free No Sugar Added Brownie Sundae Ice Cream, Ice Cream Cones (Cake or Wafer Type), 6" Oven Roasted Chicken Breast. more...
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1456 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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