dlyle31's Journal, 31 May 2011

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Weigh In record (no journal entry) for 31 May 2011

190.8 lb Lost so far: 4.2 lb. Still to go: 30.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:

250 kcal

Fat: 12.76g | Prot: 16.74g | Carb: 15.34g. Breakfast: Coffee, COFFMATE SUGAR FREE HZLNT. Dinner: Banana Squash, Zucchini, Chicken Thigh. Snacks/Other: Diet Dr. Thunder. more...

2026 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 17 hours. more...

losing 21.0 lb a week

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dlyle31's Journal, 31 May 2011

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