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Can't seem to get below this weight, but I'm still kind of happy with it. Guess I'll just try to tone up a lil more :)
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1507 kcal
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Fat: 52.99g | Prot: 83.06g | Carb: 172.57g.
Breakfast: Benefiber Supplement, Fiber Plus Cereal, Yoplait Light Yogurt. Lunch: Deli Sliced Turkey, Red Pepper, Asparagus, Chunky Gumbo Soup. Dinner: Won Ton Soup, Bok Choy, Crab Legs, Sweet and Sour Chicken, calamari, fried zucchini. more...
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1865 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Desk Work - 8 hours and 12 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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