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Weekend activities included lots of food. Time to work it off.
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214.0 lb
Lost so far: 38.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2022:
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1282 kcal
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Fat: 39.05g | Prot: 117.11g | Carb: 117.12g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Bumble Bee Chipotle Seasoned Tuna, Bumble Bee Spicy Thai Chili Seasoned Tuna, Sugar, Coffee-Mate Original Powder Creamer. Dinner: Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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gaining 7.0 lb a week
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 Comments
Thank you for your support, PinayRN.
15 Aug 22 by member: FourWheeldrive
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There's my Sexy Sugar Waffle. Kisses and Hugs to you.
15 Aug 22 by member: FourWheeldrive
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Thanks to you also, Jessrob!
15 Aug 22 by member: FourWheeldrive
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And thanks to you also, April A R!
15 Aug 22 by member: FourWheeldrive
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It'll be gone in no time. Have a good week 4wheel!
15 Aug 22 by member: JC_suburbangothcatmom
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Thanks to the Lover of Cats, a wondrous person after my own heart, JC_suburbangothcatmom!
16 Aug 22 by member: FourWheeldrive
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Darn tootin 4wheel! Have an amazing day 😎🤘🐈⬛🐈⬛
16 Aug 22 by member: JC_suburbangothcatmom
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