Weigh In record (no journal entry) for 31 May 2011
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253.4 lb
Lost so far: 31.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1667 kcal
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Fat: 77.12g | Prot: 79.76g | Carb: 166.39g.
Lunch: Baked Potato Chips, Chicken Salad Sandwich. Dinner: Light Ruby Red Grapefruit Juice, Cheddar Cheese, Carb Balance Flour Tortillas (Soft Taco Size), Center - Cut NY Strip Steak, Scrambled Egg (Whole, Cooked). Snacks/Other: Original Potato Chips. more...
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losing 0.8 lb a week
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