NATASHA KBY's Journal, 17 September 2014

183.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

---

1227 kcal

Fat: 57.15g | Prot: 50.28g | Carb: 134.45g.   Breakfast: Coffee with Milk and Sugar, Chocolate Croissant. Lunch: Coffee with Milk and Sugar, Chocolate Croissant. Dinner: Whole Milk, Potato French Fries, Bonefish Grill Fried Calamari. Snacks/Other: Coffee with Milk and Sugar. more...

2370 kcal

Activities & Exercise: Desk Work - 6 hours, Housework - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...