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Moin und ab in den Montag!
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140.2 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2022:
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1132 kcal
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Fat: 28.61g | Prot: 44.36g | Carb: 169.49g.
Breakfast: De Ruijter Milchschokoladen Streusel, American Sandwich Vollkorn, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Farmer's Snack Kanadische Bio-Cranberry. Lunch: Wilhelm Brandenburg Peitschen, Vitakrone Hummus Natur, Aldi Maiswaffeln . Dinner: Heinz Kids Tomato Ketchup, Steinhaus Gnocchetti. Snacks/Other: Storck Riesen, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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losing 1.5 lb a week
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📚 MrsLP's weight history
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