Weigh In record (no journal entry) for 31 May 2011
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174.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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205 kcal
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Fat: 3.76g | Prot: 8.04g | Carb: 40.51g.
Breakfast: ezekiel 4:9 golden flaxseed, flaxmilk, Coffee. more...
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gaining 1.8 lb a week
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kirbysmom's weight history
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