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Starting over.... again 😔
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136.2 lb
Lost so far: 3.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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811 kcal
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Fat: 36.50g | Prot: 37.00g | Carb: 89.00g.
Breakfast: Bob Evans Blueberry Hotcake (No Topping), Bob Evans Turkey Sausage Patties , Bob Evans Hash Browns, Bob Evans Scrambled Egg (2 Eggs). more...
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losing 0.1 lb a week
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 Comments
I hear ya! May this time be the time.
15 Aug 22 by member: Chad J M
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15 Aug 22 by member: sugarplum_
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