Weigh In record (no journal entry) for 31 May 2011
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171.2 lb
Lost so far: 14.9 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1309 kcal
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Fat: 20.44g | Prot: 60.71g | Carb: 185.48g.
Breakfast: Golden Delicious Apples, Bing Cherries, Pomegranate Juice. Dinner: Whiskey Sour, Coleslaw, French Onion Dip Sandwich (Regular). more...
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losing 4.2 lb a week
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